Healing Our Past
‘Love’ is a great place to start learning how to heal yourself.
It is usually the first tool that gets taught in this type of therapy. This unique approach is rapid yet a gentle way to healing and learning from life. Anyone who has had a difficult life, with struggles like depression, anxiety, anger, or self-efficacy will find this course immensely helpful. In this class we are learning and refining this skill to perfection so that we are able to become who we were always meant to be.
Respond vs. react
Your Heart is Your Guide
The answers to our problems reside within our hearts. This guidance helps us navigate life's most complex issues from relationship problems to parenting.
Aaron Mitchell, MS, MHC
Aaron has a BA in psychology and a master's degree in mental health counseling. He has been in the health care field since the early 90's.
As an adolescent, Aaron started healing and learning from American Indigenous elders. This healing addressed many issues including psychological ones. He returned to these elders to adress a traumatic incident that conventional psychology didn't help. Cultural psychological treatment simply wasn't available in his area.
With permission, Aaron integrated traditional Indigenous approaches into therapy with his clients. It helped immensly and addressed some issues conventional psychology couldn't. The traditional techniques were altered slightly to fit in a clinical setting.
People saught out this cultural treatment approach and always lamented the lack of availibility and choice in therapy.
Aaron founded ALOT to provide more cultural treatment approaches world-wide.