The Healing Journeys of Racism
Whether we've been abused, oppressed, or subjugated in some way or we've been the one subjugating, we can start to heal now.
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ALOT Blog
A. Mitchell
- Jun 26
- 1 min
Personal & Mental Health Counseling Appointment Openings
Opportunities to better your mental health.
A. Mitchell
- May 26
- 1 min
Fairness & Mental Health
Unfairness is incredibly hard on our mental health. Simply choosing to be fair will help us feel better.
Oneness
- May 9
- 2 min
Jealousy
Jealousy comes from our doubts and insecurities.
A. Mitchell
- Apr 27
- 3 min
The 'Healing' is Here
Tools for self-healing and healing others.
A. Mitchell
- Mar 30
- 2 min
Couples | Video
Tools for relationship issues.
A. Mitchell
- Jan 3
- 2 min
Happy New Year & Depression
A message of understanding and hope.
A. Mitchell
- May 17, 2022
- 5 min
Whispers of the Heart
Learning from our right to choose.
A. Mitchell
- Feb 14, 2022
- 9 min
Healing Racism
Healing our world with Oneness.
A. Mitchell
- Oct 20, 2021
- 2 min
Kids are Perfect
Healing parents.
A. Mitchell
- Sep 29, 2021
- 4 min
Identity
How to quickly get to know our Oneness.
A. Mitchell
- Aug 16, 2021
- 6 min
Mental Health and Oneness
A Very Old Perspective on Health and Wellness There is a growing number of diagnosable psychological disorders that psychological health...
A. Mitchell
- Aug 13, 2021
- 6 min
The Foundation of Oneness
An Excerpt From 'A Little Oneness Therapy,' the Book. Welcome ALL. In order for us to begin, we need a basic understanding and...
A. Mitchell
- Aug 13, 2021
- 7 min
Fear
Fear is the Heart of Individuality. At the base of all uncomfortable emotions is fear. The fear of what might happen to us. When we see...
A. Mitchell
- Jul 22, 2021
- 7 min
Integrity
Integrity is a spiritual art form few practice and know.
A. Mitchell
- Jul 8, 2021
- 8 min
Racism
Differences of opinion.
A. Mitchell
- Jun 30, 2021
- 3 min
Attend
Are we nurturing our fears or our love and beauty?
A. Mitchell
- Jun 17, 2021
- 2 min
Couples
Wait...are we a big part of the issue in our relationship problems?
A. Mitchell
- Jun 15, 2021
- 4 min
Unhappy People of the World
We are living in an angry world and we're playing a role in this. There's a way through this. We go under it.
A. Mitchell
- May 3, 2021
- 6 min
Healing Our Past with 'Love'
Learning to heal with unconditional love.
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